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Pesto

(1)
10 Min
 
portions
5 %

Carbs

60 %

Fats

13 %

Proteins

per 100 g Total Recipe
Gross weight 100 g 214 g
Energy 2439 kJ / 583 kcal 5219 kJ / 1248 kcal
Sat. fat 11 g 22 g
Unsat. fat 34 g 72 g
Fibre 2 g 3 g
Salt 686 mg 1467 mg
Units:
 
  • 88 ml
    Olive oil extra-virgin
  • 50 g
    Parmesan
  • 50 g
    Pine nuts
  • 30 g
    Basil
  • 2 g
    Lemon
  • 2 g
    Sea salt
  • 214 g
    Total recipe weight

Equipment

1 x Skillets , 1 x Blenders
Method

Preparation time

10 Min

Cooking time

0 Min

1

Roast the pine nuts on medium heat until they are golden and allow them to cool down.

2

Place the basil leaves, roasted pine nut, parmezan chunks in the blender or food processor.

Blend with a few short bursts.

3

Add the extra-virgin olive oil and blend with just a few more short bursts.

4

Add the lemon juice to taste and season with salt and pepper.

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