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Spaghetti Bolognese

(0)
30 Min
 
portions
18 %

Carbs

9 %

Fats

7 %

Proteins

per 100 g Total Recipe
Gross weight 100 g 2197 g
Energy 710 kJ / 170 kcal 15591 kJ / 3728 kcal
Sat. fat 4 g 71 g
Unsat. fat 5 g 90 g
Fibre 3 g 59 g
Salt 218 mg 4782 mg
Units:
 
  • 400 g
    Spaghetti
  • 400 ml
    Tap water
  • 160 g
    Gouda
  • 22 ml
    Olive oil
  • 1.2 kg
    Bolognese sauce
  • 2.2 kg
    Total recipe weight

Equipment

1 x Stock pots , 1 x Colander , 1 x Flat Oven tray , 1 x Sauce pans , 1 x Chefs knives , 1 x Plastic cutting boards , 1 x Turners
Method

Preparation time

10 Min

Cooking time

20 Min

1

Prepare the Bolognese sauce

2

While the sauce is gently simmering bring the water to a boil in a stock pot.

3

When the water is boiling, add the pasta; for every 100 grams of pasta use 1 litre of water and add salt until the water taste like the sea.

Cook the pasta for 7-10 minutes as advised on the packaging.

4

Test the pasta, by parting it with a fork or a knife.The pasta is ready when the centre of the pasta is no longer white when you part it.

5

When the pasta is ready, drain it in a colander and add a little olive oil and serve it with the sauce.

6

Some grated cheese sprinkled over the top is delicious.

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