(0)
10 Min
2 %
Carbs
74 %
Fats
3 %
Proteins
| per 100 g | Total Recipe | |
|---|---|---|
| Gross weight | 100 g | 205 g |
| Energy | 2780 kJ / 665 kcal | 5699 kJ / 1363 kcal |
| Sat. fat | 11 g | 21 g |
| Unsat. fat | 54 g | 110 g |
| Fibre | 1 g | 1 g |
| Salt | 412 mg | 844 mg |
Units:
-
165 mlOlive oil extra-virgin
-
38 gEgg, yolk
-
10 gGarlic
-
5 gLemon
-
2 gSalt
-
205 gTotal recipe weight
Equipment
1 x Chefs knives , 1 x Plastic cutting boards , 1 x Hand blender
Method
Preparation time
10 Min
Cooking time
0 Min
1
Crush and peal the garlic and blend together with the egg yolk, salt and lemon juice until the mixture is smooth
2
While the blending,add in the extra virgin olive oil in measured lugs, allowing each addition to blend smoothly into the egg mixture before adding more.
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