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Jacket potatoes from the BBQ

(0)
45 Min
 
portions
17 %

Carbs

3 %

Fats

2 %

Proteins

per 100 g Total Recipe
Gross weight 100 g 1040 g
Energy 416 kJ / 100 kcal 4320 kJ / 1036 kcal
Sat. fat 1 g 5 g
Unsat. fat 3 g 22 g
Fibre 3 g 22 g
Salt 379 mg 3937 mg
Units:
 
  • 1 kg
    Potato
  • 33 ml
    Olive oil extra-virgin
  • 10 g
    Sea salt
  • 1 kg
    Total recipe weight

Equipment

1 x Sauce pans , 1 x Charcoal patio grills
Method

Preparation time

5 Min

Cooking time

40 Min

1

Wash the large starchy potatoes and place the in the sauce pan. Add water until the potatoes have been covered

2

Place on medium heat and gently boil for 20 minutes

3

Drain the water and shortly rinse the potatoes with cold water. Rub the olive on the skin of the potatoes and ad some salt to taste.

4

Wrap in aluminium foil and they are ready for the BBQ

5

Roast on the BBQ for 5 - 10 minutes

6

Before serving cut a cross in top and push / squeeze the bottom until the potato opens up

Tips

1

Serve with blue cheese dip, garlic & Parsley butter, sour cream & cheddar

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