You can find us on:
location

Search filter

Dish type

  • + more

Meal

  • + more

Course types

  • + more

Diet

  • + more

Portobello & pepper roast

(0)
20 Min
 
portions
5 %

Carbs

4 %

Fats

2 %

Proteins

per 100 g Total Recipe
Gross weight 100 g 843 g
Energy 241 kJ / 58 kcal 2028 kJ / 486 kcal
Sat. fat 1 g 5 g
Unsat. fat 3 g 22 g
Fibre 2 g 14 g
Salt 283 mg 2379 mg
Units:
 
  • 400 g
    Sweet pepper
  • 400 g
    Mushrooms, portabello, raw
  • 33 ml
    Olive oil extra-virgin
  • 6 g
    Sea salt
  • 5 g
    Garlic
  • 2 g
    Lemon
  • 843 g
    Total recipe weight

Equipment

1 x Mangal grills , 1 x Rosters , 1 x Chefs knives , 1 x Plastic cutting boards
Method

Preparation time

5 Min

Cooking time

15 Min

1

Gently clean the Portobello with a soft brush or a napkin. Remove the stem and use a spoon to remove the inside.

2

Cut the long sweet pepper in half and remove the seeds.

3

Crush /peal / chop the garlic and mix with extra virgin olive oil. Finely grate the lemon skin over the oil and mix.

4

Crush some fresh black pepper over the vegetables and season with the sea salt. Rub the oil mixture over the Portobello and long sweet pepper.

5

Place on the rack and roast for 10 - 15 on the BBQ

Comment (0)

Comments

There are no comments