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Gyros rub

(0)
5 Min
 
portion
46 %

Carbs

7 %

Fats

10 %

Proteins

per 100 g Total Recipe
Gross weight 100 g 39 g
Energy 931 kJ / 223 kcal 363 kJ / 87 kcal
Sat. fat 2 g 1 g
Unsat. fat 3 g 2 g
Fibre 22 g 9 g
Salt 10198 mg 3978 mg
Units:
 
  • 10 g
    Salt
  • 3 g
    Coriander seed
  • 3 g
    Pepper, black
  • 3 g
    Chili powder
  • 3 g
    Ginger
  • 3 g
    Cumin
  • 3 g
    Marjoram dry
  • 3 g
    Paprika
  • 3 g
    Oregano dry
  • 2 g
    Garlic powder
  • 2 g
    Onion powder
  • 1 g
    Cinnamon
  • 39 g
    Total recipe weight

Equipment

1 x Skillets , 1 x Pestle & mortar
Method

Preparation time

5 Min

Cooking time

0 Min

1

Heat the skillet on medium to high heat and toast the cumin and coriander seeds for 2 -3 minutes until you start to smell the spices.

2

Grind the the pepper, cumin and coriander seed into a powder. Now mix all the remaining spices through and keep in an air thight container.

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