|per 100 g||Total Recipe|
|Gross weight||100 g||2197 g|
|Energy||710 kJ / 170 kcal||15591 kJ / 3728 kcal|
|Sat. fat||4 g||71 g|
|Unsat. fat||5 g||90 g|
|Fibre||3 g||59 g|
|Salt||218 mg||4782 mg|
400 mlTap water
22 mlOlive oil
1.2 kgBolognese sauce
2.2 kgTotal recipe weight
Prepare the Bolognese sauce
While the sauce is gently simmering bring the water to a boil in a stock pot.
When the water is boiling, add the pasta; for every 100 grams of pasta use 1 litre of water and add salt until the water taste like the sea.
Cook the pasta for 7-10 minutes as advised on the packaging.
Test the pasta, by parting it with a fork or a knife.The pasta is ready when the centre of the pasta is no longer white when you part it.
When the pasta is ready, drain it in a colander and add a little olive oil and serve it with the sauce.
Some grated cheese sprinkled over the top is delicious.